![]() The researchers then studied audio tracks recorded at 221 sites across 68 national parks to find out how prevalent nature sounds actually were at NPS locations. We might also consider nature sounds to be less threatening than the cacophony of human-made noise. ![]() It’s possible that we’re drawn to water sounds because we need water to survive-so knowing we’re near a water source has calming effects. Why we respond well to certain natural sounds isn’t totally clear, but people have theories. The research even sheds light on what sounds might bring about specific benefits soundscapes that included birds, for example, had the largest effect on lowering stress and annoyance. Their results, published in Proceedings of the National Academy of Sciences, suggest that listening to nature-made noise may decrease pain and stress, improve cognitive function and mood, and more. Researchers from Carleton University, Colorado State University, and Michigan State University teamed up with the National Park Service to analyze 18 previous studies on how natural soundscapes can affect human health. A new study has found that listening to nature sounds, like those heard in national parks, can relieve stress and even alleviate pain. ![]() That forest sounds playlist you use to drown out street noise might be doing more for your health than you realize.
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